Strengthen your core, improve posture, and enhance flexibility with Pilates. Our classes focus on controlled movements and breathwork to help you build a strong, balanced body.

Experience the meditative flow of Tai Chi, an ancient practice that promotes relaxation, balance, and strength. Gentle, flowing movements make it accessible to all fitness levels.

Connect mind and body through yoga, blending breath with movement for improved strength and flexibility. Whether you're a beginner or advanced practitioner, our classes offer a space to grow and unwind.

RowFit combines low-impact rowing with strength training for a full-body workout. Improve endurance, build muscle, and challenge yourself in this dynamic, high-energy class.

Flip, tumble, and soar in our kids' gymnastics classes taught by Kidnastics Gymnastics! Designed to build strength, coordination, and confidence, these fun and engaging sessions help young movers develop flexibility and agility in a supportive environment.

Immerse yourself in soothing vibrations with a Sound Bath, a deeply meditative experience using resonant sounds. Let the tones of crystal bowls and gongs promote relaxation and inner peace.

Feel the energy and joy of Bollywood dance with vibrant choreography and upbeat music. This fun, high-energy class blends traditional Indian dance with modern moves.

Glide across the floor and learn classic ballroom styles, from waltz to tango. Whether you're a beginner or an experienced dancer, enjoy the grace and rhythm of partner dance.

Step into the spotlight with Musical Theater Jazz Dance! This lively class blends jazz technique with theatrical expression, perfect for performers and dance enthusiasts alike.

Celebrate movement and rhythm with the art of Belly Dance. Learn isolations, fluid motions, and expressive choreography in a fun, empowering atmosphere.

Step, leap, and tap into the rich tradition of Irish Dance! Taught by Morgan Legacy Dance, these high-energy classes focus on rhythm, footwork, and performance, helping dancers of all levels build skill, strength, and confidence.